Opportunities

Location

Address: 18820 Pacific Coast Hwy, Malibu, CA 90265, USA Get Directions

176
Volunteers
1
Hours
UN Sustainable
Development Goal
3
Good Health and Well-Being
Color Your Way to Calm
3/8/25 - 4/7/25
18820 Pacific Coast Hwy, Malibu, CA 90265, USA
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  • What was once a simple childhood activity has become a powerful tool for promoting mental well-being. As the Mayo Clinic notes, coloring offers numerous benefits, including:

     

    Mindfulness: Coloring helps you stay present, focus on the moment, and quiet the noise of daily life.

    Stress Relief: Coloring can calm the brain, lower heart rate, and ease feelings of anxiety.

    Embracing Imperfection: There's no right or wrong way to color! It's an activity focused on enjoyment and relaxation, not perfection. 


    Take a self-care creativity break. #CreateConnectCare - Download one of these 3 coloring sheets and Color Your Way To Calm. Then share a blank sheet with a friend or family member who could use a little creative recharge!




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    Upload a photo of your completed creation and a few words or phrases that capture your feelings on InnerView