Mental Health Awareness Month Spotlight

💚This Mental Health Awareness Month, take the time to earn TWO Service Learning Hours by watching two podcasts from our catalogue of mental health podcasts! 💚

The Effects of Bullying on Mental Health - Unfiltered Emotions EP 4

Unfiltered Emotions is a new mental health podcast series featuring Dr. Michelle Magida, and co-hosted by Humanity Rising Ambassadors Kairi Harness, Nora Chiew, and Ellen Hsuan. Podcast topics include anxiety, depression, suicide ideation, coping skills, meditation, breathing and grounding exercises, access to professional help and more. Youth receive professional guidance and also share their challenges and coping skills with one another. In this episode, tune in as we discuss the effects of bullying on mental health.

Michelle Magida earned her doctorate in Counseling Education & Supervision at Adler University. She earned her Master's degree in Clinical Psychology, with a concentration in children & adolescents, from the Chicago School of Professional Psychology in 2013. Michelle utilizes over 15 years of experience in helping children, adolescents, young adults, families, parents, and schools achieve social, emotional, behavioral, and academic success. Michelle's practice istherapy-etc.com.
Watch Here! The Effects of Bullying on Mental Health - Unfiltered Emotions EP 4

Addiction with Rashad Bowtie Mills (S.2/Ep.3) Mindful Connections Podcast

Welcome to Episode 7 of the Mindful Connections Podcast with guest Rashad Bowtie Mills (LCPC). The topic is “Addiction”.

Rashad Mills is a Licensed Clinical Professional Counselor with over 7 years of experience supporting individuals, couples, and families through a variety of emotional and mental health challenges. Rashad specializes in the areas of anxiety, depression, relationship issues, grief, and men’s issues. In addition to clinical work, Rashad is an accomplished professional speaker and has reached thousands of people with messages of motivation and inspiration.

Let’s be mindful and rise up—for ourselves and for each other.

💚If you would like to continue learning more, here is a link to our podcast playlists on YouTube💚
Mindful Connections, hosted by Devin Moore
Unfiltered Emotions, with Dr. Michelle Magida